Workshops give us a chance to share more of what we love, for YOU to go deeper in your practice & for us to serve different parts of our community who we might not otherwise see in class.
Here’s what’s happening this Spring at Village Yoga.
Yoga for Golf:
Enhance Your Swing and Strengthen Your Game
:: with SAM BRESCHI :
4-Week Series
THURSDAYS, 6-7PM
May 16 - June 6
Welcome to Yoga for Golf, a 4-Week Series designed to elevate your golf game while fostering overall well-being, this series integrates specialized stretching and strengthening exercises tailored to enhance your swing technique, improve your performance on the green, and promote holistic health.
WEEK 1: Foundation & Flexibility - May 16
WEEK 2: Core Strength & Balance - May 23
WEEK 3: Rotation & Control - May 30
WEEK 4: Mindfulness & Integration - June 6
LEARN MORE & SIGN UP BELOW
EARLY BIRD PRICING THROUGH APRIL 30.
Thai Yoga
Partner Massage
:: with Sam & Cath :
4-Week Series
THURSDAYS, 6-7PM
May 16 - June 6
Thai Yoga Massage is a transformative practice which utilizes body work techniques like acupressure, massage, therapeutic yoga, cranial-sacrum therapy, and Ayurveda to help us understand how the energy is moving or blocked, all in effort to open us to the healing power of prana (life force).
Different from traditional massage, you give and receive Thai Massage on a softly padded floor in your most comfortable clothes.
Similar to traditional massage, you receive Thai Massage in a completely passive state, much like savasana or other restorative yoga postures.
You will learn specific techniques which will allow to you intelligently navigate the body and open up energy lines in other people.
Most importantly this practice will take you further into your own body enlightenment and connect you with your partner.
Register solo or with a partner -- just choose the correct pricing link at registration!
Learn More & Sign Up Below
Sound Bath,
Deep Stretch,
& Good Rest
:: with Bobbie Marchand & Arjun Bruggeman ::
Sunday
May 19
4-6pm
TWO HOURS of restorative movement, deep breathing, and good rest, while immersing yourself in a healing & transportive sound bath.
Please join Bobbie Marchand and Special Guest Arjun (did we mention he's a world-famous musician?!) for a blissful two-hour practice. You'll deep stretch & rest all to live music and drift into a full, hourlong sound bath. This deeply grounding, immersive experience soothes the senses to the core of your being, pure magic.
Space is very limited (so there's cozy room & props for all!). And this beloved workshop *will* sell out, so please save your spot ASAP.
Sign up today. Your future self will thank you.
