The Workout Class
with Sam Breschi/Patrick Heffernan
You are stronger
than you think.
Turn the “one day...”
into DAY ONE.
“I have been to many different yoga classes in New York City, the Hamptons, the Berkshires, and when I travel. It is fair to say that Sam Breschi is the most talented, creative, and fun yoga instructor I’ve ever had. I also generally have trouble sleeping, but always sleep soundly after one of his classes. I don’t know how all that hard work can be so calming, but somehow it is.”
Your regular Strength and Fitness Training practice
Break through “one day” thinking and find the rhythm of a strong, consistent fitness practice. In this dynamic, bodyweight and kettlebell-based class, you’ll train your entire body through effective, multi-disciplinary techniques designed for results you can feel.
It's what we do all the time that matters.
Build cardiovascular strength, gain muscle, and tap into greater energy and confidence through a focused interval format that integrates strength training, balance, and heart-pumping movement.
“I would rather not feel strong and fit” said no one ever ;)
But how many of us have said "Oh yeah, one day I'll start working out regularly" - and yet, one day never comes!
It's what we do all the time that matters. And what gets us from "one day" to feeling strong everyday is accountability (not just a buddy, but a whole community!) structure & support excellent instruction, inspiring motivation..
And a plan. 2x/week is a great start!
Expect to sweat, discover newfound power, and leave feeling energized. Bring a towel—you’ll need it!
THE WORKOUT PRICING
WORKOUT SINGLE CLASS
$40
This pass is valid for 7 days from purchase. Members enjoy a special discounted rate.
WORKOUT 5-CLASS PACK
$185
This pass is valid for 3 months from purchase. Members enjoy a special discounted rate.
WORKOUT 10-CLASS PACK
$350
This pack is valid for 6 months from purchase. Members enjoy a special rate.
MEMBER PRICING
Access special rates for the workout by clicking the button below and logging into your account.
I want to workout! Where do I begin?
Workout schedule
Regular Weekly Schedule:
Tues & Thurs 5:15 pm
Sundays 10:15 am
Sign up for the next class here!
Your Teachers
The instructors who guide you, support you, practice with you, and help you push your limits to work out your strength.
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Co-founder of Village Yoga, devoted to the art of an everyday practice, and an inspiring teacher.
Sam is the heart and foundation of Village Yoga. With a deep commitment to helping students discover their best selves, Sam empowers them to explore how the benefits of practice and training ripple into every aspect of their lives.
-
Beloved yoga teacher, performance coach, wellness advocate, and entrepreneur.
Patrick’s classes create a space for exploration, blending mindful pacing with detailed guidance. Students benefit from his thoughtful approach to breaking down postures, exploring variations, and incorporating breathwork—all while enjoying an invigorating challenge to build strength and resilience.